Soul Sessions
Intuitive guidance for the deeper questions
Sometimes there are questions that don't have straightforward answers.
You might be at a crossroads and looking for a different kind of perspective. You might feel there is something deeper going on that you can't quite put into words. You may be curious about your spiritual path, your intuition, your gifts or your sense of purpose.
Or perhaps you simply have a question you'd love some intuitive guidance around.
These sessions offer space to slow down, listen more deeply and explore what emerges, with someone who can help you make sense of what you're sensing and feeling.
My approach is intuitive, spiritual and grounded in real life. We can explore whatever feels meaningful to you, without needing to fit your experience into a particular belief system.
“Thea's sessions and intuitive insights have been brilliant for me. It's a bit like asking google a question and receiving a very personalised answer that feels like it is only relevant for you. I have arrived at these sessions feeling detached from myself, overwhelmed and disconnected from my heart, I leave these sessions feeling connected, grounded, peaceful and clear on how to move forward…with Thea's experience and supportive, calm and empathetic guidance, my nervous system can become balanced and I am developing new ways to take care of myself and thrive.”
— M.H, Windsor, UK
My intuitive approach
Intuition has been part of my life and my work for many years.
I experience intuition quite physically — through feelings, sensations, images, words, impressions and a sense of knowing. I sometimes describe it as being a bit like a radio antenna: I can tune in to different frequencies and notice what comes through.
My own journey into this work began in my mid-twenties, when I was experiencing M.E./Chronic Fatigue Syndrome. I had always been fascinated by the connection between mind, body and soul, but this period of my life led me much deeper into understanding energy, sensitivity and intuition.
A big part of my journey was learning to distinguish what was mine from what I might be sensing in other people, and then learning to discern what was coming through as intuitive information. Through years of courses, workshops, practice, personal exploration and working with clients, I've developed a much stronger ability to listen, interpret and importantly discern.
The guidance I experience is generally gentle, loving and supportive. Sometimes it comes through as a feeling or sensation; sometimes an image, word or impression; sometimes simply a strong sense of knowing. When I work with spiritual guides, I may sense their presence, qualities or themes rather than necessarily seeing them in a literal or visual way.
I've explored intuition, energy, spiritual practices and different approaches to healing alongside my professional training in coaching, NLP, hypnotherapy and emotional work.
For me, these things belong together.
I don't believe spiritual exploration needs to mean leaving the real world behind. I'm interested in what intuitive information might illuminate and, importantly, what it means for your actual life: how you understand yourself, the choices you make and how you embody more of who you are.
This is part of what I love about the transpersonal approach — making space for the whole person and for experiences that can sometimes sit beyond our everyday understanding, while remaining grounded in the human reality of our lives.
And you don't have to be spiritual to work with me. You don't have to consider yourself intuitive, believe in guides or have any particular worldview. We can simply stay curious about what your own inner knowing has to say.
Ways to work with me
You can book a single Soul Session when there's something specific you'd like to explore, or choose the Deep Soul Dive if you'd like more time and space to follow a deeper thread. And if you're not sure what you need, you can book a free Discovery Call and we can talk it through together. There’s no need to have it all figured out before you get in touch.
Talk to Your Spirit Guides
Have questions you'd love some guidance around?
In this session, I'll tune into your spiritual guides and the guidance available around whatever you're navigating.
You might bring questions about your relationships, work, purpose, next steps, spiritual path or something that's simply been on your mind.
We can explore what comes through and, where useful, talk about how you might work with that guidance in your everyday life.
You don't need to know exactly what to ask. Sometimes the conversation itself reveals what wants to be explored.
1 × 60-minute session via Zoom or phone.
£70
Your Soul Signature
What are you here to explore, express and experience?
Your Soul Signature is a written intuitive exploration of the themes, qualities, gifts and possibilities that I sense around you.
I'll prepare your Soul Signature before we meet, then we'll spend an hour together exploring what emerges, answering your questions and considering how it might relate to the life you're living now.
This can be particularly illuminating if you're wondering about your direction, purpose, gifts or the deeper themes running through your life.
Written Soul Signature + 1 × 60-minute session via Zoom or phone.
£120
The Deep Soul Dive
Soul Signature + Spirit Guides + deeper exploration
If you'd like to go further than a single intuitive session, the Deep Soul Dive gives us three sessions to explore what's underneath the questions you're bringing.
Session 1 — Your Soul Signature
We'll begin by exploring your unique gifts, deeper themes, possibilities and sense of purpose through your written Soul Signature. I'll prepare this for you and we'll explore it together during our session.
Session 2 — Your Spirit Guides
We'll explore the questions that have emerged for you and connect with your spiritual guides, allowing the guidance that comes through to shape where we go next.
Session 3 — Deeper exploration & integration
We'll have space to follow whatever has emerged. We might explore a particular question more deeply, look at past-life or other spiritual themes, connect with a loved one who has passed, or simply explore what the guidance means for your life now.
You don't need to know in advance exactly what you want to explore. The three sessions give us room to follow the thread and see where it leads.
This can be particularly powerful if you're at a crossroads, beginning a new chapter, exploring your spirituality or feeling that something deeper is asking for your attention.
3 × 60-minute sessions + your written Soul Signature.
£240
“I cannot recommend Thea enough to anyone who really wants to dive deep into their powers. She creates the right space and atmosphere and she knows exactly how to guide you thanks to her intuition and connection to spirit. I am more attuned with my inner self and I now hold the knowledge of my gifts. Do not lose the opportunity to work with her, it is like attending a mystery school.”
— Gaia Ugolini, Student & Meditation Teacher, Italy
What you can expect
There isn't a script for intuitive work.
You might arrive with a list of questions. You might have one thing that's been troubling you for weeks. You might have no idea what you want to ask but simply feel drawn to having a session.
I'll listen, tune in and share what I sense, while giving you plenty of space to explore what resonates for you.
Sessions may involve intuitive guidance, connection with spiritual guides, exploring your gifts and intuition, energetic or emotional exploration, visualisation, reflection and practical conversation.
There may be moments of recognition, unexpected insights, tears, laughter or simply a feeling of things making more sense.
My aim isn't to tell you what your life means. It's to help you hear more clearly what you already know — and explore what becomes possible when you trust yourself more deeply.
And if you want to go deeper...
Sometimes an intuitive session opens up something that you realise you want to explore more fully — not just spiritually, but in the context of your whole life.
That's where my Life & Soul Coaching can come in.
You don't need to choose between the two. In my coaching work, intuition can be woven into our sessions alongside emotional exploration, coaching, practical support and whatever else you need.
So if your spiritual exploration starts raising bigger questions about your relationships, purpose, career, creativity, confidence or the life you're creating, we can take the work there too.
You can read more about Life & Soul Coaching here.
Frequently asked questions
Do I need to be spiritual or believe in guides?
Not at all.
You don't need to have a particular spiritual belief system, and you don't need to think of yourself as intuitive. You can simply approach the session with curiosity and see what you make of the experience.
What if I don't know what I want to ask?
That's completely fine. You can bring a specific question, a situation you're struggling with, or simply a sense that something is asking to be explored.
We can work out where to begin together.
Do I need a Soul Session if I want intuitive guidance in my coaching?
No. Intuition can be woven into your Life & Soul Coaching sessions whenever it feels relevant.
If you'd like me to tune in, explore something intuitively or connect with your spiritual guides, you can simply ask.
Soul Sessions are for when you'd specifically like to focus primarily on intuitive and spiritual exploration.
Can we explore past lives or a loved one who has died?
Yes, if that is something you would like to explore.
Rather than offering these as separate types of session, I prefer to leave space for the work to unfold naturally. They can be explored within a Soul Session or, particularly, as part of the deeper exploration session in the Deep Soul Dive.
What happens if something comes through that doesn't resonate?
You are always free to decide what feels meaningful or useful to you.
I don't expect you to accept everything that comes through as fact. Intuitive work is an exploration, and your own discernment matters.
Is intuitive work therapy?
No. Soul Sessions are intuitive and spiritual guidance sessions rather than counselling or psychotherapy.
My background also includes professional training in coaching, NLP, hypnotherapy and EFT, and I draw on these approaches where appropriate in my wider work.
A note about intuitive work
Intuitive and spiritual work is offered as a form of personal exploration, reflection and guidance. I share what I sense or receive intuitively, but I cannot guarantee the accuracy or interpretation of any information that comes through, and it should not be treated as medical, psychological, legal or financial advice.
You remain the person best placed to decide what feels meaningful and right for you.
Ready to take the next step?
If something in you is curious, that's enough.
You don't have to know exactly where the session will take you.
Bring your questions, your curiosity, your uncertainty and let's see what emerges.
If you'd like to know more about the practicalities of working together, including bookings and cancellations, you can read my Working Together Terms & Conditions.
